Fragments & Flow: A Therapeutic Art Workshop
Unwind and reconnect through art at Fragments & Flow, a calming therapeutic mixed media art experience.
Level: beginner
Ages: 12 and up
Fragments & Flow is a guided mixed media experience designed to help you unwind, explore, and reconnect through art. Using layered paper, texture, and simple techniques, you’ll create intuitive compositions that reflect movement, balance, and personal expression.
Who This Is For:
Ideal for teens (12+) and adults, whether you’re completely new to art or simply looking for a calming creative outlet. This workshop isn’t about perfection or technical skill—it’s about the process: engaging your senses and allowing creativity to flow naturally in a supportive, judgment-free space.
Hosted at the welcoming Greenwood Hub in downtown Calgary, this workshop offers an intimate small-group setting for artistic exploration. Over two hours, you’ll be guided by Therapeutic Arts Practitioner Silvia through a series of creative prompts, with the opportunity to complete 2–4 small mixed media pieces to take home.
Private Booking Available:
This workshop is a wonderful choice for corporate wellness days, self-care retreats, support and healing circles, or simply a calming gathering with friends. Inquire about a private booking via our [Private Booking Form], and we’ll deliver a personalized experience to you!
About The Artist: Silvia Pinto is an accomplished instructor and accredited visual artist based in Calgary, with a deep-rooted passion for creativity and a commitment to empowering others. Her love for crafting sparked a passion for teaching, leading her to master a range of craft media—including paper quilling, cardmaking, art journaling, and mixed media. With over a decade of experience as a program facilitator, Silvia has honed her skills in guiding individuals of all ages to embrace their creativity and unlock their artistic potential.
Silvia’s workshops are offered on multiple dates. To find alternative dates, browse [here].
